Leaving a Trace
by Alexandra Johnson
Transforming a Life - Patterns and Meanings
- Journals are narratives, life stories told in Expressive writing with deep and often hidden patterns of meaning.
Gaining access to the interior life is a kind of ...archaeology: on the basis of some information and a little bit of guesswork, you journey to a site to see what remains were left behind and you reconstruct the world.
Toni Morrison
- A journal is a self-portrait, its narrative still evolving. It gives you, the writer, the time to tell and reframe your life's story.
Dr. Perri Klass
Journals tend to contain 10 categories of life patterns:
Past, Present, Future
Revisions:
To see again
A person's work is nothing but a long journey to recover, through the detours of art, the two or three simple and great images which first gained access to their hearts.
- longing
- fear
- mastery
- intentional silences
- key influences
- hidden lessons
- secret gifts
- challenges
- unfinished business
- untapped potential
Past, Present, Future
Revisions:
To see again
A person's work is nothing but a long journey to recover, through the detours of art, the two or three simple and great images which first gained access to their hearts.
Albert Camus
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